Recipe: Tasty Beef Stew (tomato free, potato free)

Beef Stew (tomato free, potato free).

You can have Beef Stew (tomato free, potato free) using 17 ingredients and 5 steps. Here is how you achieve it.

Ingredients of Beef Stew (tomato free, potato free)

1. You need 2 tbsp of flour.
2. You need 1 1/2 tsp of salt.
3. It's 1 tsp of pepper.
4. Prepare 2 lb of beef stew meat.
5. You need 2 tbsp of oil.
6. Prepare 1 tsp of minced garlic.
7. It's 2 of chopped onions.
8. It's 1 can of mushroom soup.
9. Prepare 1 of soup can of water.
10. Prepare 1 cup of brown gravy (or broth sometimes with BBQ sauce).
11. You need 1/2 tsp of dried basil.
12. Prepare 2 cups of cauliflower.
13. You need 1/2 cup of celery.
14. You need 1/2 cup of red wine or juice or water.
15. You need 1 cup of either green beans, garbanzo beans, mushrooms,.
16. You need of or whatever extra veggies you'd like to add.
17. You need 4 of carrots.

Beef Stew (tomato free, potato free) step by step

1. Coat meat cubes with flour, salt, and pepper..
2. Heat a large pot over medium-high heat, add oil, and sear the meat..
3. Add garlic, onion, soup, water, gravy, and basil..
4. Cover and bake in oven (300°F) for about 2 hours..
5. Add remaining veggies and wine and bake for another 2 hours..