Lentil and mushroom shepherds pie. This vegan shepherd's pie is a delicious, hearty stew of mushrooms and lentils covered by mashed potatoes. When Nava Atlas asked me at the beginning of last year to take the photos for Vegan Holiday Kitchen, I thought about it for about a day and then gave her an. Add seasonal veggies or other root vegetables.
This is not a lentil shepherd's pie, but if you want to add lentils for a little more protein punch, you do you. A Quick Word On The Mashed Potatoes. Traditional Shepherd's pie contains ground beef, which I considered swapping for walnuts, a combination of mushrooms and walnuts, or lentils. You can have Lentil and mushroom shepherds pie using 10 ingredients and 7 steps. Here is how you achieve that.
Ingredients of Lentil and mushroom shepherds pie
- It's 300 g of green lentils.
- You need 200 g of chestnut mushrooms.
- It's 100 g of sweetcorn.
- It's 1 of onion.
- Prepare 3-4 of garlic cloves.
- It's 2 tablespoons of tomato puree.
- Prepare of Vegetable stock.
- It's of Potatoes.
- You need of Milk.
- Prepare of Butter.
Being that lentils seemed to pack the most nutritional punch and protein, I went that route! This healthy shepherd's pie is sure to please your family. Add the garlic and mushrooms and continue to sauté until the onion is golden. Add the lentils with a little of their liquid and bring to a gentle simmer.
Lentil and mushroom shepherds pie step by step
- Dice your onion and crush your garlic and fry that off in olive oil in a medium heat..
- After a few minutes, add in your sliced mushrooms. And after a few more minutes and they're softened, add your lentils.
- In with the tomato puree, stir in. Then in goes the vegetable stock. Stir it up all up and bring to the boil, and then lower to a simmer for half an hour or so..
- Peel, boil your potatoes for 20 minutes or so..
- Your "mince" should have reduced now and be ready to go in your baking tray. Season it before you do..
- Drain the potatoes, add milk and butter, mash. Add the mash on top of your "mince". Bake at 200/gas mark 7 for 50 minutes or so or until your mash is nicely browned and crisp on top..
- Enjoy!.
Made with lentils, potatoes, and mushrooms, it is basically a deep dish of comfort. Words cannot describe how delicious this mushroom shepherd's pie is. It is basically a deep dish of absolute comfort. It's a bit of a project, but not too difficult Besides, it's definitely worth it for a special occasion. Authentic shepherd's pie is a comfort food classic, but there's no room in my diet or grocery budget for a heavy dish of ground lamb or beef and buttery Lentils and mushrooms are more my speed, and sweet potatoes, roasted until creamy-soft, need just a little salt and pepper to be a flavorful topping.